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High-Protein Cream Cheese / Labneh

Prep Time:

Cook Time:

Serves:

Ingredients

500g Greek Style Yoghurt (5% Fat)

2 tsp Lemon Juice

¼ tsp Salt

Equipment

Spoon

Colander/Sieve

Mixing Bowl

Cheese Cloth/Kitchen Roll


Preparation

1. Mix the ingredients

Add the Greek yoghurt, lemon juice, and salt to a bowl and mix until fully combined.


2. Prepare for straining

Line a sieve or colander with a cheesecloth, clean kitchen towel, or kitchen roll and place it over a bowl.

Pour in the yoghurt mixture and wrap it up securely.


3. Weigh it down

Place a mug or small bowl on top to gently weigh the mixture down.

Transfer to the fridge and leave for 24 hours.


4. Press and unwrap

Remove from the fridge and gently press down again to release any remaining liquid.

Carefully unwrap the cream cheese from the cloth.


5. Serve

Spread onto bagels, toast, sandwiches, or use as a dip.

Enjoy immediately or store in the fridge until needed.😊

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