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Tandoori Chicken

Prep Time:

5 Minutes

Cook Time:

15 minutes

Serves:

1 Servings

Ingredients

3 Chicken Thighs

80g Natural Yoghurt

Seasoning

Oil

 

Seasoning

2 tbsp Paprika

1 tbsp Crushed Kasoori Methi

1.5 tsp Ground Cumin

1.5 tsp Ground Coriander

1tsp Chilli Powder

1 tsp Garam Masala

1 tsp Salt

0.5 tsp Tumeric Powder

0.5 tsp Garlic Powder

0.5 tsp Ginger Powder

Equipment

Mixing bowl

Spoon or spatula

Knife

Chopping Board

Baking tray


Preparation

  1. Prepare The Chicken

    Score the chicken with 2-3 cuts.


  2. Make the Marinade

    In a bowl, combine the spice mix with the yoghurt.

    Mix until you have a thick, smooth paste.


  3. Coat the chicken

    Add the chicken and mix well, making sure it’s fully coated and the marinade gets into the cuts.


  4. Marinate

    Cover and refrigerate for at least 2 hours, ideally overnight.


  5. Cook

    Take the chicken out of the fridge 30 minutes to 1 hour before you want to cook it. This helps the chicken get to room temperature and allows for even cooking.

    Preheat the oven or airfryer to 200 degrees Celcuis.

    Add a drizzle of oil and mix well.

    Transfer the chicken to a baking tray and cook until fully cooked through with a slight char on the outside (about 10 minutes).


  6. Rest

    Rest the chicken for 5 minutes. This allows the chicken to reabsorb the juices in the tray.

    Enjoy!

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