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BBQ Chicken

Prep Time:

10 mins

Cook Time:

10 mins

Serves:

1

Ingredients

3 Chicken Thighs

Seasoning

Oil

 

Seasoning

2 tbsp Brown Sugar

2 tbsp Smoked Paprika

1 tsp Paprika

1 tsp Salt

1 tsp Black Pepper

1 tsp Garlic Powder

1 tsp Cayenne Pepper

Equipment

Mixing bowl

Spoon or spatula

Knife

Chopping Board

Baking tray


Preparation

1. Prepare The Chicken

Score the chicken with 2-3 cuts.


2. Make the Marinade

In a bowl, combine the seasoning and mix to get rid of any lumps.


3. Coat the chicken

As this is a dry rub, season each chicken thigh individually to ensure that it is coated evenly and the seasoning gets into the cuts.


4. Marinate

Cover and refrigerate for at least 2 hours, ideally overnight.


5. Cook

Take the chicken out of the fridge 30 minutes to 1 hour before you want to cook it. This helps the chicken get to room temperature and allows for even cooking.


Preheat the oven or airfryer to 200 degrees Celcuis.


Add a drizzle of oil and mix well.


Transfer the chicken to a baking tray and sprinkle some extra sugar on top of the chicken to help with the caramelisation. Cook until fully cooked through with a slight char on the outside (about 10 minutes).


6. Rest

Rest the chicken for 5 minutes. This allows the chicken to reabsorb the juices in the tray.

Enjoy!😊

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